ONLINE APP

Now you have access to Fitness Is Kee anytime, anywhere!


ELITE Program:

Includes:

  • Personalized workouts tailored towards your specific goals

  • Specific phased programming broken down into 3 phases of 4 weeks

  • Option for strength based exercises, utilizing weights and equipment or at home free weight

  • Calculated macros (Carbs, Fats and Protein)

  • Personalized meal plan with grocery list and recipes

  • Accountability Check In Meetings with Keanna every week

*Minimum 3 month commitment required*



PREMIUM Program:

Includes:

  • Personalized workouts tailored towards your specific goals

  • Specific phased programming broken down into 3 phases of 4 weeks

  • Option for strength based exercises, utilizing weights and equipment or at home free weight

NOT included:

  • Calculated macros (Carbs, Fats and Protein)

  • Personalized meal plan with grocery list and recipes

  • Accountability Check In Meetings with Keanna every week

*Minimum 3 month commitment required*



Want more information? Fill out a consultation form before scheduling a consultation call